Greek Lentil Salad
>> Monday, February 1, 2010
Warm lentil salad is a protein-packed alternative side dish to starchy potatoes or rice. For a pretty presentation, pack the salad in small ramekins, then invert onto plates and garnish with cucumber slice and a halved cherry tomato.
Salad
1 cup green or brown lentils, picked over and rinsed
1 1/2 cup cherry tomatoes, halved
1 cup cucumber, diced
1 cup green onions, chopped
1/3 cup fresh dill, chopped
Dressing
1 small clove garlic, peeled
1/2 teaspoon salt
1/2 cup olive oil
1/4 cup lemon juice
1/4 teaspoon pepper
Place lentils in a saucepan, and cover with water. Bring to a simmer, reduce heat to medium-low, and cook, partially covered, 25 to 30 minutes, or until lentils are tender but not mushy. Drain.
To make dressing: Place garlic clove on cutting board. Sprinkle with salt. Mash into paste with the side of a chef's knife. Transfer to a bowl. whisk in oil, lemon juice, and pepper.
To make salad: Toss lentils in dressing. Cool to room temperature. Stir in cherry tomatoes, cucumber, green onions and dill.
Serves 6
* Vegetarian Times May 2008
0 comments:
Post a Comment